On the one hand, I am helping shed light on a mostly invisible neurological disorder. On the other hand, being vulnerable about the negative self-talk I live with and things I have struggled with for 32 years is a bit intimidating. Not to mention, I don't have it all figured out either. I don't yet have great practices in place to help me adapt better. That being said, I intend for this blog to be a place you can come to feel less alone, and hopefully learn from my trial and error to find ways you can try to improve your quality of life as well.